February 8, 2010
I’ve been thinking a lot about food lately. No surprise there, right? However, I’m not thinking about which dessert to make next, but rather how I can eat in a healthier, more responsible, and sustainable way. Because of this, I’ve decided to do a 21 day “cleanse” diet. I’m not going to go into the whole story here, but if you’re interested and would like to read more about it; why I’m doing it, what I’m eating, and how I feel, see the link at the top of the page which says “21 Day Cleanse Diet” or go here. At the bottom of that page, you’ll find links to each week’s progress reports.
One of the reasons I’m doing this is to challenge myself as a cook. Can I make healthy, gluten-free, vegan food that people will actually want to eat, regardless of whether they are purposefully choosing to eat …
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February 7, 2010
Day 0: Preparation and Vegan Product Review
The day before my cleanse diet began I went shopping, armed with a list of “acceptable” ingredients from the Quantum Wellness Guide book
. I shopped primarily at Trader Joe’s and Whole Foods. This was a trying experience and I had to seriously talk myself down from a panic attack in the middle of Trader Joe’s. Everything has gluten and sugar in it, even if it’s “vegan.” Oh. My. God. Seriously? All I could think was “what the hell am I doing?”
I could not find any real gluten-free bread under $5.99 a loaf so I didn’t buy any. Instead, I bought $20 worth of various gluten-free flours to bake my own. In some weird way that made sense to me. Did you know that most fake meat products are not gluten-free? They are loaded with wheat gluten which is what gives …
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