In the last post, we discussed sustainable fish and seafood and how we can be responsible stewards of the world’s oceans in what we choose to order, buy and eat. But do you know what to look for when buying fresh fish and seafood in terms of freshness of the product? And once you get that fish home, do you know the best way to cook it. If you don’t know your poaching from your pan roasting, read on below for
Tips for buying fresh fish and seafood:
- Trust your fishmonger. Have a conversation with the person behind the fish counter. Can they answer questions as to where the fish comes from, how it was raised or how it was caught? If not, reconsider where you buy.
- Trust your nose. Fish should never smell “fishy”. If whole, the eyes should be bright and clear and the flesh should be firm