Sandwich

Quinoa and Black Bean Burger and a “Grain Mains” Book Giveaway

September 10, 2012
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The media is awash in the benefits of “whole grains” these days. So much that the big food companies have jumped on board touting “whole grains” in everything from cookies to crackers to Cheerios. While my guess is that those products might be slightly better for you than their more processed counterparts, I can’t help but feel this is a bit akin to greenwashing.

This is why I find myself trying to cook with whole grains in their original form more and more. The benefits are clear; whole grains are good for the body. They fill you up with soluble and non-soluble fiber which encourages you to eat less and aids in digestion. They are a heart healthy food, scouring the body of cholesterol and can help cut the risk of diabetes. In addition, not only do they taste good, but they are easy on the wallet, especially when …

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Pastrami Made From Scratch

March 14, 2011
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When I saw this month’s Charcutiere Challenge, “to brine, and then corn, a piece of beef” I admit I was disappointed. Not in the challenge part of it, but by the fact that I really don’t like corned beef. Its saltiness and flaccid texture has never appealed to me. My mother agreed and suggested we try making pastrami which is basically brined beef taken one step further by applying a dry rub and smoking it after the brining process.

This is not a single day, cook-to-eat process. It’s a multi-day, you-have-to-really-want-it project. However, like most things which are cooked from scratch at home, the end product is worth it, significantly better than anything you typically buy in the grocery store. I still think pastrami is too salty for my personal preference, but I really enjoyed the sandwiches I ate with it on the home made rye bread I made …

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