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Tummy Tamer Soda Syrup; Orange, Mint, Ginger and Anise

January 10, 2011
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For all I love to eat and travel, my stomach does not. I wish I could boast of an iron clad gut as many travelers do, but alas I’m easily afflicted with tummy trouble. It doesn’t really matter how careful I am or how much or how little I eat on the street, any change in my usual diet can result in distress, even at home. This can be the result of over-indulgence of rich foods in places like Rome or Paris, or over-indulgence in spicy foods in South East Asia or my local Thai restaurant.

My travels have led me to try many a local remedy. In Morocco, a carpet salesman sold me a small vial of orange oil which he told me was medicinal. He said I should put a few drops in some water or open it and smell it if I was ever feeling sick and …

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Homemade Ginger Syrup and the SodaStream Soda Maker

September 13, 2009
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Over a year ago I was reading an article in the LA Times about reducing the carbon footprint of the food we eat. It occurred to me that the Pellegrino bottled water we loved to drink is shipped here all the way from Italy. Suddenly I had a vision of a giant cargo ship stacked with shipping containers filled with green glass bottles chugging its way across the ocean. I was horrified at the thought and vowed right then to stop buying it.

But there was a problem. We love our bubble water. So, we switched to buying carbonated water from Trader Joe’s which comes in plastic bottles and is manufactured locally. Still, I felt bad. We would drink almost a bottle a day, and even though we recycled the bottles, it seemed like a lot of plastic going in the bin, not to mention the cost adds up after …

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