Salad

Kale Salad with Tangerines, Tiny Garlic Croutons, and Spicy Tahini Dressing

January 4, 2014
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There’s a lot of baggage associated with kale. We’re told it’s healthy and we’re told we should love it. Kale is trendy. Where I live, in southern California, yoga mat toting twenty-somethings extol the virtues of kale over nonfat soy chai lattes or kale laced smoothies so often it’s become a cliche or a SNL skit. The local evening news includes kale in their healthy eating segments at least once a month. So it’s normal to want to push back and ask for a triple shot caramel Frappuccino instead, because kale is so last year, right?

Not really. Kale is still right now, and last year, and even last century. There are Tuscan recipes going back to the 1700’s which use kale. Kale is here to stay and you may just find it’s something you’ll crave whether or not you are trying to eat healthy. Being good …

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Summer Beet Salad with Corn, Cucumber and Basil

July 8, 2013
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Beets seem to strike two types of reactions in people; they either love them, waxing poetic, or dislike them with a passion usually reserved for people who steal your parking space at the mall. I am firmly in the “love” camp, though I came late to the party in my affection for beets. People who say they don’t like beets, when pressed, usually admit to a long rooted childhood aversion to canned, over-cooked, or pickled beets and often haven’t tried them again as adults.

My theory is that like many other foods, beets, if properly prepared, are almost impossible to dislike. If your only experience with fish as a child was eating school cafeteria fish sticks, then I’m not surprised if you say you don’t like fish. But let me give you a spectacular piece of grilled wild salmon and I promise to convert you. The same holds true for …

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Sicilian Inspired Wheat Berry and Tuna Salad

May 6, 2013
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I can’t wait for summer.

Why? Is it because I’ll have big fat vine ripe tomatoes in my garden? Yes…but, no.
Is it because I love bright sunshiney days and summer salads like the one below? Yes…but, no.
It’s because I have plans. Oh yes, BIG plans and they don’t even involve a trip somewhere across the world. Instead of a trip, we’re doing a full-on kitchen remodel. A take down the walls, rip out the floors, start from scratch, kitchen remodel.

And you know what I recently discovered about myself? I like planning a remodel almost as much as I like planning a trip or a big dinner party. I love looking at flooring, figuring out which cabinets and paint colors, and researching appliances just as much as researching some exotic location and finding that perfect hotel or restaurant. For the last few months I’ve been …

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Early Spring Salad with Fennel, Watercress, Pomegranate, and Hazelnut Vinaigrette

February 25, 2013
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In Southern California, fennel grows wild along the highway, a product of some long ago wayward seed blown by the wind or dropped by a bird. The frothy fronds with their wispy yellow flowers grow as tall as a tree alongside the stretch of coastline going through Camp Pendleton between Los Angeles and San Diego. I’ve often considered pulling over to see what they’d be like if I tried to dig one up, but I have yet to brave the highway traffic to do so.

Thought to have been brought to California by the Spanish hundreds of years ago, today wild fennel is considered by many to be an invasive plant. But never fear, if you’d like to grow it in your garden, you can buy non-invasive varieties. Easier still, just buy it in the market. While it’s available almost year round, the peak fennel season is autumn through early …

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French Green Lentil, Brown Rice, Tomato and Feta Salad

January 7, 2013
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It’s that time of year again isn’t it? When we all start wondering why our jeans are just a little too tight, feeling that post-holiday letdown, and seeing the ads for gym memberships, weights and exercise outfits. Everyone is ready to get fit, get lean, and start eating healthy, myself included.

I learned a long time ago to stop buying those gym memberships (I know myself all too well) but I do know how to eat healthy when I want to. For me that includes lots of vegetables, whole grains and lean proteins. A great start includes adding salads like this to the meal planning. They are tasty and filling and can do double duty as either a Meatless Monday main course, or side dish. For more salads like this check out a few other Simple Sunday Salad recipes.

If you’re not familiar with French green lentils you can read …

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Moroccan Beet Salad with Tangerines and Cinnamon

March 21, 2012
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A couple of months ago I mentioned I got Paula Wolfert’s gorgeous book, The Food of Morocco as a gift. The first thing I made was preserved lemons but had to wait a month for them to finish curing. Then, a few weeks ago, we had family visiting and I decided to go all out, making five dishes from this book, a veritable Moroccan feast. In later posts I will share some of the other dishes I made, but today we’ll start with this beet salad. It’s a very simple salad, but it packs a lot of flavor. With the leftovers, I used the beets in other salads and they were fantastic (if not better) even a few days later.

The original recipe did not include tangerines or their juice, but I wanted to add a little color and sweetness so considering that tangerines were named after Tangiers Morocco, it’s …

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