Healthy Bread in Five Minutes a Day~Whole Grain Master Recipe

March 9, 2010
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One of the things I really missed when eating gluten-free for 3 weeks was freshly baked bread. I’m used to baking my own bread a few times a week using the Artisan Bread in Five Minutes a Day (ABin5) method so of course one of the first things I did when done with the cleanse diet was […]

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21 Day Cleanse Diet Wrap Up

February 26, 2010

Many of you have been following along with the 21 Day Cleanse Diet I’ve been doing. You’ve seen the vegan recipes. You’ve heard the highs and lows, the trials and tribulations. Now here’s the recap. I did it! Three whole weeks and I stuck to the plan without faltering. No sugar, no alcohol, no caffeine, […]

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Tofu Tacos (a la Kogi BBQ)

February 22, 2010

I never thought these words would ever come out of my mouth; “Oh my God, these tofu tacos are so good!” But that was before the 21 day Cleanse Diet, before I was desperately hungry one night after working late, and before the Kogi BBQ truck entered my world. For those who are not aware of […]

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French Green Lentil and Spinach Soup with Cilantro Yogurt

February 15, 2010

There’s been a movement lately called “Meatless Monday” (it even has a website, where people are making the conscious decision to eat once a week without meat. This tradition goes back to World War 1 when the government urged people to go one day without meat to aid the war effort and it continued during WW2. Today, the […]

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Mushroom and Asparagus Risotto

February 13, 2010

Most people think the creamy texture in risotto comes from the addition of lots of butter and parmesan cheese. This can be true, especially when you order it in a restaurant where they may take shortcuts or have a heavy hand with the cheese. In reality, it’s the natural starch surrounding the arborio rice kernel and patience while cooking which creates […]

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Black Bean Soup with Avocado Salsa

February 8, 2010

I’ve been thinking a lot about food lately. No surprise there, right? However, I’m not thinking about which dessert to make next, but rather how I can eat in a healthier, more responsible, and sustainable way. Because of this, I’ve decided to do a 21 day “cleanse” diet. I’m not going to go into the whole […]

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