April 11, 2012
Recipe for Middle Aged Weight Creep
1 cup sit all day
2 lbs eat whatever is put in front of your face
1 dash too much work
1 generous spoonful of no exercise
1 pinch of laziness
Serves: two ever-widening hips.
I’ve got to do something about this. In the past I’ve tried cleanse diets, and they work, like any diet will, until you stop doing it and slide back into old habits.
This time, the goal is to simply eat healthier, limiting fats and simple carbs, and try to get my body moving more. Sounds easy, right? Maybe for you, but for me the “moving” part is harder than the “eating” part. So I’ll start with the food and hope the exercise follows.
I made this soup because it’s healthy and filling and doesn’t feel like “diet food.” If you are anything like me, “diet” is a four …
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December 7, 2011
Last week was one of the most personally challenging in recent memory. You know the expression “when life hands you lemons…”? Last week, life threw oranges the size of softballs at me. The week included the death of our beloved cat Basil (ode below), a wicked cold which left me gasping for breath (still am), and hurricane force winds (in Los Angeles!) which caused damage to our roof, left debris all over our yard and left us without power for 36 hours, all while I was working extra long hours. Any one of those things alone could leave a girl searching the heavens and asking “Why me?”, yet all together, I just had to laugh (after I stopped crying) and say “Seriously??”
The last thing I wanted to do was cook, and for the most part I didn’t. But when I read about the “Souperbowl” challenge my …
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